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TREAT YOURSELF WITH YOGA AT THESE 5 RESORTS NORTH INDIA

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You may have heard about Yoga but have you ever tried it? Yoga has gained enough prominence from past few years in all over the world because of its healing properties of not only for external body but for internal too. Yoga proved itself to be invincible in terms of providing mental and spiritual benefits. We all know that in the fast-paced world, the inactive lifestyle, eating disorders, and disturbed sleeping patterns are causing stress to our inner being. And after the whole working week, every person needs a reviving escape to somewhere where he can find peace i.e. a perfect Weekend Getaway is always needed. Yoga is not only the bunch of exercises that we perform, it’s the amalgamation of breathing techniques, mediRFtation, and physical postures. Yoga has uncountable health benefits starting from increased flexibility, improved muscle strength, weight reduction, to better cardio health. Now the question is where you can perform Yoga effectively and correctly and whe